Loudness Penalty Calculator

Enter your loudness values and see how streaming platforms will adjust your audio.

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Your Loudness
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Platform Adjustments
Need to measure first? Use our LUFS Checker
Measure LUFS from audio →

How to Check Loudness Penalties

  1. 1 Enter your track's integrated LUFS value
  2. 2 See volume adjustments per streaming platform
  3. 3 Decide if you need to adjust your master

Frequently Asked Questions

What is a loudness penalty?
When your track is louder than a platform's target, it gets turned down. A track at -8 LUFS on Spotify (target -14) loses 6 dB — sacrificing dynamic range for no benefit.
What LUFS should I target?
For streaming, -14 LUFS is a safe target that works across most platforms. Master louder only for specific reasons like club play, where -8 to -10 LUFS is common.

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